INGREDIENTS: Water, Soy protein-concentrate, canola oil, salt, flavour enhancer E621, spices (cumin, coriander, paprika, fenugreek, cinnamon, onion, chillies, garlic, ginger, turmeric, oregano, black pepper, nutmeg, fennel seed, pimento, cloves, caraway seeds), vitamin B12 Cooking instruction: Heat for +/- 6 minutes in a frying pan on medium heat and turn over regularly. Don’t defrost before use. Perfect with French fries, on a sandwich, or in stir fries. Storage advice: Store in freezer (-18°). After opening, keep refrigerated and consume within 24 hours.